Daily Horoscope Weekly Horoscope Monthly Forecast Love Career Life Astrology
Anxious and can’t sleep, unwind with professional hypnotherapist Natalie Delahaye.
It’s important not to be driving or moving around when listening to the track … need to be sitting or lying down with eyes closed. It is great to listen to as you are drifting off to sleep and if you fall asleep while listening to it, it will be still be having the desired, de-stressing effect on the subconscious mind.
Click on player below to listen to guided sleep tracks.
Guided Sleep Track 1
Guided Sleep Track 2
Please Note: Some users with slower or inconsistent internet connections will need to download the podcast file in order to listen to the Podcast properly.
Download Guided Sleep Track 1
Download Guided Sleep Track 2
Tip: Does this podcast sound stuck in a loop or cuts off? Download it to your device first.
Natalie also provided an audio walk for the The London Astrology Walk.
Natalie Delahaye
Astrological consultant, Solution Focused Hypnotherapist. writer, energy healer, intuitive.
